Umngqusho refers to a South African dish made of broken down maize kernels, sugar beans, butter, onions, . . . Read More

Abdug or Dugh: a refreshing tangy drink of yogurt diluted with plain or mineral water and lightly salted. . . . Read More

Moambe sauce is an African sauce made from the ripe red fruit which surrounds the seed of the African . . . Read More

Sadza refers to Zimbabwe's stiff porridge or dumpling common all over sub-Saharan Africa. In Zimbabwe, . . . Read More

Bredie is a South African stew or ragout of meat (usually mutton) with vegetables. Bredie which is pronounced . . . Read More

Atjar refers to South Africa's exotic pickles and preserves prepared from tropical fruits and vegetables . . . Read More

Amarula Cream refers to South Africa's drink of a sweet creamy liqueur made from the fruit of the Marula . . . Read More

Witblitz refers to South Africa's potent home-made distilled alcohol, much similar to the American Moonshine. . . . Read More

Sambar is referring to a South Indian vegetable curry that is made largely from lentils. It is a famous . . . Read More

Foura refers to Niger's food which consists of small balls of ground and slightly fermented millet crushed . . . Read More