Rukau refer to young taro leaves in Cook Islands. Rukau is also the name of a dish made of mashed Rukau which is mixed with coconut cream, salt, and chopped onions. Meat or corned beef may also be added. It is one of the Cook Islands traditional dishes. The Cook Islands are part of Oceania, a group of islands in the South Pacific roughly halfway between Hawaii and New Zealand, lying between American Samoa and Tahiti.

Related Articles

Fish Moilee ■■■■■■
Fish Moilee refers to a traditional South India food which is a fish curry cooked with tomatoes and onions . . . Read More
Picadinho de Jacaré ■■■■■■
Picadinho de Jacaré refers to Brazilian traditional indigenous meal made from alligator meat which is . . . Read More
Beef Cutlet ■■■■■■
Beef Cutlet is one of the foods from Kerala, India which is made from finely chopped or ground beef, . . . Read More
Kabbesmeng ■■■■■■
Kabbesmeng also known as Kappesmeng refers to one of the traditional foods from Saarland, Germany. It . . . Read More
Thoran ■■■■■
Thoran is a dry vegetable curry from Kerala made from whatever fresh vegetables are available around, . . . Read More
Pee Pee ■■■■■
Pee Pee refers to "coconut cream" in Samoa which the Samoan use extensively in cooking their traditional . . . Read More
Thenga Pachadi ■■■■■
Thenga Pachadi refers to a dish from Kerala, India which is Kerala's version of North Indian Raita. Thenga . . . Read More
Le Me Tsolola ■■■■■
Le Me Tsolola refers to a traditional Comoros stew made of fried fish and meat with green bananas in . . . Read More
Upma ■■■■■
Upma refers to a traditional South Indian savory breakfast dish made from semolina (Rava/sooji) , grated . . . Read More
Coconut chutney ■■■■■
Coconut chutney is referring to a common South Indian side-dish that is served as an accompaniment to . . . Read More