Cou-cou is referring to the national dish of Barbados together with the flying fish. Cou-cou is made out of cornmeal and okra. It can be served with any type of fish, vegetables, rice or pasta
Cou-Cou refers to a cornmeal and okra pudding. This dish which is the national dish of Barbados is made from cornmeal and okra, or breadfruit and green bananas.
Cou-Cou is served with meat or fish and vegetables.