English: Grilled fish / Deutsch: Gegrillter Fisch / Español: Pescado a la parrilla / Português: Peixe grelhado / Français: Poisson grillé / Italiano: Pesce alla griglia /
Tinabal refers to a Visayan salted/fermented fish; one of the fermented fish products that is popular in the Visayan Island of the Philippines, specifically a traditional fish product of Leyte Province. It is like a Bagoong (fish paste) but with a minor variation. Tinabal is said to have a peculiar flavor and Aroma different from other Bagoong or fermented fish products from the Philippines. Tinabal is eaten as a main dish added to vegetables, or fried and sauteed with tomatoes or as an appetizer.
There are two (2) kinds of Tinabal according to the kind of fish used in its preparation:
(1) Tinabal Molmol is popular in the Municipality of Bato which is made from Molmol or parrot fish (Scarus albipunctatus). Tinabal Molmol is prepared the whole year since Molmol is available all year round. Molmol is also known as Aliyak-Yak, Loro, Mulmul, or Bontogon.
(2) Tinabal Manko is popular in the coastal towns of Sagod, Bontoc, and Cariaga which is made from a fish called locally as "Tulingan or frigate fish (Auxis thazard).
Leyte Province is located in the Visayas Island of the Philippines.
I have been to Leyte, and nobody offered me Tinabal. I miss the opportunity to eat a local delicacy from my own country. Making this glossary is an eye opener for me, I get to know more about other countries through their food and also my own. It is just a pity that I am so far away from my country to try out some of these delicious foods now. The more I read about the foods of other countries, the more I miss the Philippines. I am missing my mom's cooking, her Tortang Patatas and Tapang Baka. My Tiya Monique' Escabeche, my Auntie Mayang's Baradibud, Tata Milio's Papaitan, my sister Agnes' Callos. I wish I am a child again enjoying all these dishes.
Related Articles to the term 'Tinabal' | |
'Kimchi' | ■■■■■■■ |
Kimchi is a traditional Korean dish made from fermented vegetables, most commonly napa cabbage and Korean . . . Read More | |
'Almires' | ■■■■■■■ |
Almires is the Filipino word for \"stone mortar\", a kitchen implenent for pounding or grinding spices . . . Read More | |
'Smørrebrød' | ■■■■■■■ |
Smørrebrød refers to a highly popular traditional Danish dish that consists of a slice of dark bread . . . Read More | |
'Pancit Canton' | ■■■■■■■ |
Pancit Canton is a traditional Filipino noodle dish that is both versatile and beloved across the Philippines. . . . Read More | |
'Ilokano' | ■■■■■■■ |
Ilokano refers to both a group of people and a language in the northern Philippines. In the context of . . . Read More | |
'Caldereta' | ■■■■■■■ |
Caldereta in the food context refers to a rich and flavorful Filipino stew made with tender meat, typically . . . Read More | |
'Ulam' | ■■■■■■ |
Ulam is the Bahasa Malaysian word which refers to raw vegetables or salad eaten with rice. The salad . . . Read More | |
'Matjeshering' | ■■■■■■ |
Matjeshering refers to a German food made of young salted herring, a kind of fish. It is usually eaten . . . Read More | |
'Dilis' | ■■■■■■ |
Dilis is the Filipino word for Anchovy/Anchovies. It is a small variety of fish about 15 centimeters . . . Read More | |
'Chips' | ■■■■■■ |
Chips: In the food context, \'chips\' generally refer to thin, crispy slices of vegetables, fruits, or . . . Read More |