Deutsch: Moron / Español: Moron / Português: Moron / Français: Moron / Italiano: Moron

Moron (sometimes spelled as "Morón" or "Murón") in the food context refers to a traditional Filipino delicacy, particularly from the Eastern Visayas region. It is a type of rice cake or "kakanin" that resembles suman but is distinct due to its chocolate flavor. Moron is made from a mixture of glutinous rice flour, coconut milk, and sugar, twisted together with a layer of chocolate or cocoa-flavored mixture, then wrapped in banana leaves and steamed until cooked.


The unique feature of Moron compared to other Filipino rice cakes is its two-layer composition, usually having one white layer made from plain glutinous rice flour and coconut milk, and another layer flavored with chocolate or cocoa. This creates a marbled or dual-flavored effect. The rice cake is sweet, slightly sticky, and carries the aromatic essence of the banana leaves, making it a favorite snack or dessert.

Application Areas

Moron is commonly served as:

  • Snack: Enjoyed as a midday snack or a sweet treat any time of the day.
  • Dessert: Served at the end of meals or during special occasions and festivities.
  • Gift or Pasalubong: Often given as a souvenir or gift when visiting from a region known for making Moron.

Well-Known Examples

While Moron itself is a specific type of Filipino rice cake, it is part of a broader category of Filipino delicacies known as "kakanin," which includes:

  • Suman: A more common rice cake that's also wrapped in banana leaves but usually plain or sometimes flavored with coconut or ube (purple yam).
  • Bibingka: Another type of rice cake that's cooked using a different method, typically baked and eaten during the Christmas season.


A basic recipe for making Moron involves:

  1. Ingredients:

    • 2 cups glutinous rice flour
    • 1 cup coconut milk
    • 1/2 cup sugar
    • 1/4 cup cocoa powder (for the chocolate layer)
    • 1 teaspoon vanilla extract (optional)
    • Banana leaves for wrapping
  2. Preparation:

    • Divide the glutinous rice flour into two bowls. In one bowl, mix with half of the coconut milk and sugar to make the white mixture. In the other bowl, add cocoa powder to the remaining glutinous rice flour, coconut milk, and sugar to make the chocolate mixture.
    • Lay out the banana leaves and place a spoonful of the white mixture on it, then add a spoonful of the chocolate mixture beside it or on top. Roll or twist the leaves to enclose the mixtures, creating a log shape.
    • Steam the wrapped moron for about 30 minutes to an hour, or until firm.
    • Allow to cool before unwrapping and serving.

Treatment and Risks

When preparing Moron, ensure the banana leaves are cleaned and heated briefly over an open flame to make them pliable and to impart additional aroma to the rice cake. As with any food preparation, cleanliness and proper cooking times are essential to avoid foodborne illnesses.

Similar Terms or Synonyms

  • Chocolate Moron
  • Twisted Rice Cake


Moron is a beloved traditional Filipino delicacy that stands out for its dual-flavored, chocolatey twist on the classic rice cake. Wrapped in banana leaves and steamed to perfection, it offers a sweet and satisfying treat that captures the essence of Filipino culinary creativity and tradition.

a kind of rice treat called Suman from the Visayas; Tacloban City in particular

a kind of rice treat called Suman from the Visayas; Tacloban City in particular

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