Glossary L

Lomo Montado refers to a Bolivian dish made of fried tenderloin steak, pan-fried with an egg. It is served with rice and fried plantains as a main meal.

Lomo Saltado refers one of the most emblematic Peruvian dishes along with Cebiche Lomo Saltado is served as a main dish. Many Chinese has immigrated to Peru some centuries ago, and as result Peru's cuisine became heavily influenced by Cantonese food. Lomo Saltado is a perfect example of this fusion. Lomo Saltado is a beef tenderloin stir-fry with wedges of red onions and tomatoes, dark and light soy sauce and vinegar, served with white rice and potato chips To make Lomo Saltado, a recipe is listed below: Ingredients with their quantities are, 2 pounds steak, 2 onions, 2 tsp minced garlic, 4 tomatoes, 1 tbs red wine, 1 tbs vinegar, 5 potatoes, bell pepper, salt and oil. The steak has to be marinated for an hour in wine and then fried and cooked with garlic. After adding the other ingredients the whole thing has to be cooked and it should be served with fried potatoes and rice.

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Lomo Salteado refers to one of the traditional Ecuadorian dishes; a thin beef steak covered with onions and tomatoes.

Lomo-Lomo also called Lomo Lomo or Lumo-Lumo refers to an Ilocano dish which is made of pork, and other internal organs of the pig, including the brain which is one of the most important ingredients of this dish. It is the pig's brain added to this dish that gives it its distinct flavor. It can also be prepared without the pig's brain, but the taste will not be the same.

Lomo-Lomo is soupy dish that can be both served as a soup or as a main meal with a steaming hot newly cooked rice.

Ilocos is located in the northern part of the Philippines. The people in Ilocos are called Ilocanos. They are known for being industrious and frugal. Their creativity is seen by the dishes that they produce, from meat to seafood to vegetables and fruits and even from rice.

Personal Note: I do not know here in Germany where to buy pig's brain, I have already seen Tripe and liver, but have not asked yet where to find the brain and if at all if I will have the courage to ask where I can find pig's brain. Maybe, I will never be able to find one supermarket which sells it, not even in Asian food shops where I go to. It is said that , Pig’s brain is also Hard to find in the grocery stores in America, so the best places to go to are the Asian or Mexican stores/food shops. Seco de Puerco is the Mexican term for pig's brain.

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Lompe refers to Norway's flat potato bread which can be eaten with Pølse sausage.

Lonac refers to a stew in the Balkans which is made of meat, vegetables, and spices simmered in an earthenware casserole dish.

London Broil refers to a marinated, boneless beef flank generally served cut on a slant.

Long Beans refers to an exotic bean resembling a giant string bean. Long Beans have a mild flavor, but they are not a bean at all, but a member of the black eyed pea family.

Long grain indica Rice refers to the most common type of rice and which can be of 2 types: (1) Long grained white rice which has has its husk, bran and germ removed taking most of the nutrients with them and leaving a bland-flavored rice that is light and fluffy when cooked (2) Long grain brown rice has had only its outer husk removed, leaving the bran and germ intact which gives it chewy, nutty flavor. It takes longer to cook than white rice but contains more fiber, vitamins and minerals

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Long Island Iced Tea refers to a powerful alcoholic concoction with various recipes usually incorporating vodka, gin, rum, cola and lemon. Not the type of tea for children or for the fainted heart, as a mixture of vodka, gin and rum is too much for those who are not drinking alcohol, but the name sounds so delicious.