Glossary C
English: Yam, Elephant foot
Chena, a versatile and nutritious food ingredient, is a staple in various international and national cuisines. This starchy root vegetable, also known as yam bean or Mexican turnip, belongs to the Legume family and offers a range of culinary possibilities. In this article, we will explore the world of Chena, from its diverse uses and nutritional value to its potential risks and provide you with a popular recipe to enjoy its unique flavor and texture.