Glossary U

Uraro or arrowroot cookies is a Filipino delicacy which are made from first class high fiber Extract of arrowroot: a herbaceous plant which are organically grown in the fertile lands

Umqobothi is referring to South African home-brewed Sorghum beer

Umngqusho refers to a South African dish made of broken down maize kernels, sugar beans, butter, onions, potatoes, chillies

Unpeeled refers to a fruit or vegetable with its skin left on. Some recipes called for adding unpeeled vegetables, like in salad where you always add unpeeled cucumber or apples

Usal pav refers to simple everyday food and typical to the western state of Maharashtra.

Umunkoyo is a Zambian non-alcoholic drink made from roots.

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