Glossary G
Deutsch: Gegrillte Sardinen / Español: Sardinas a la parrilla / Português: Sardinhas grelhadas / Français: Sardines grillées / Italiano: Sardine alla griglia
Grilled Sardines in the food context refer to a popular dish made by cooking sardines over an open flame or grill. Sardines, a type of small, oily fish found in many parts of the world, are known for their rich flavor and nutritional benefits, including high levels of omega-3 fatty acids, protein, and vitamins. Grilling sardines enhances their natural flavors, resulting in a smoky, tender, and slightly crisp exterior while keeping the interior moist. This method of preparation is favored in many Mediterranean cuisines, as well as in other coastal regions where sardines are plentiful.