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Glossary I

The food glossary +++ Popular Articles: 'Impressum', 'Ingredient', 'India'

Inihaw na Baboy

Deutsch: Gegrilltes Schweinefleisch / Español: Cerdo a la parrilla / Português: Porco grelhado / Français: Porc grillé / Italiano: Maiale alla griglia

Inihaw na Baboy in the food context refers to a Filipino dish consisting of grilled pork. The term "inihaw" means grilled in Tagalog, and "baboy" stands for pork, making this dish one of the many beloved grilled specialties in the Philippines. It typically involves marinating pieces of pork in a mixture of soy sauce, vinegar, calamansi juice (a Philippine lime), garlic, and sometimes sugar and pepper for several hours or overnight. The marinated pork is then grilled over charcoal until it achieves a beautiful char and is cooked through, resulting in a tender, flavorful meat with a slightly tangy and smoky taste.

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Inihaw na Bangus

Inihaw na Bangus translated to Grilled Milkfish is one of the simple grilled dishes in the Philippines made of Bangus (Milkfish) which is just cleaned, butterflied open and salted then grilled.

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Inihaw na Hito

English: Grilled Catfish / Deutsch: Gegrillter Wels / Español: Bagre a la Parrilla / Português: Bagre Grelhado / Français: Poisson-chat grillé / Italiano: Pesciolino da griglia /

Inihaw na Hito is one of the grilled/broiled foods from the Philippines which makes use of Catfish/Cat Fish called Hito in the country.

Inihaw na Hito is often served with a Sawsawan (dip) made from Calamansi juice (local lemon from Philippines) and Patis (fish sauce ).

Honestly, I have never tasted Hito in my entire adult life because my Mom never bough any fish caught from the rivers or lakes in the Philippines as she found it unsafe to eat due to dirty and polluted rivers and lakes of the Philippines.

Picture below is Inihaw na Hito (Grilled Catfish/Cat Fish) on display in one of the FastFood Chains serving Filipino foods in San Pablo City, Laguna, Philippines

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Inihaw na Liempo

Deutsch: Gegrillter Schweinebauch / Español: Panceta de cerdo a la parrilla / Português: Barriga de porco grelhada / Français: Poitrine de porc grillée / Italiano: Pancetta di Maiale alla griglia

Inihaw na Liempo in the food context refers to a Filipino dish consisting of grilled pork belly. Known for its deliciously smoky flavor and a perfect balance of meat and fat, this dish is a popular choice at Filipino barbecues and gatherings. The pork belly is typically marinated before grilling, often in a mixture that includes soy sauce, vinegar or calamansi juice (a type of Philippine lime), garlic, sugar, and sometimes pepper or chili for added heat. The marination process infuses the meat with rich flavors and helps tenderize it, resulting in a succulent, flavorful dish that's crispy on the outside and tender on the inside.

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Inihaw na Manok

Deutsch: Gegrilltes Huhn / Español: Pollo a la parrilla / Português: Frango grelhado / Français: Poulet grillé / Italiano: Pollo alla griglia

Inihaw na Manok in the food context refers to a Filipino dish of grilled chicken. This popular dish is known for its flavorful marinade, which often includes soy sauce, vinegar, calamansi juice (a Philippine lime), garlic, sugar, salt, and pepper, infusing the chicken with a distinctive savory taste with hints of sweetness and tanginess. The chicken is then grilled over charcoal, giving it a smoky aroma and slightly charred exterior while keeping the inside tender and juicy. Inihaw na Manok is a staple at Filipino gatherings, reflecting the country's rich tradition of barbecued and grilled foods.

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Inihaw na Pusit

Inihaw na Pusit refers to a Filipino dish of grilled squid or octopus which were marinated in a mixture of soy sauce, kalamansi before grilling

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Inihaw na Saba / Inihaw na Saging na Saba

- Inihaw na Saba / Inihaw na Saging na Saba:

Inihaw na Saging na Saba (grilled plantain or cooking banana called Saba in the Philippines) refers to a Filipino snack made of Saba, a cooking banana variety, peeled and skewered and cooked over charcoal. It is made of half ripe banana, when the banana is still a bit unripe and still a bit tough and not so yellow and overipe.

It is called in different dialect in the Philippines as Hawob in Davao and Ginanggang/Guinanggang in the Visayas, in Cebu particularly, which means grilled, which is Inihaw in Tagalog.

Inihaw na Saging na Saba is often found in the Tagalog- speaking region of the Philippines, like Laguna and Marinduque. They are sold as street foods.


Some said that this is a boring snack compared to other Filipino banana snack, like Turon at Minatamis na Saging with milk and shaved ice, but I learned to like it, with just enough ripeness and sweetness, I think this is a healthy snack option. Maybe I enjoy eating Inihaw na Saba because it reminds me all the time of my summer vacations in the home province of my mother where my grandfather lived until he died. It was my grandfather who bought the first Inihaw na Saging na Saba which I ever tasted while walking along the beach in Torrijos, Marinduque.


In San Pablo City, Laguna where I kept a home, there are lots of vendors selling "inihaw na saging”. I have not eaten Inihaw na Saba for a long time now, I have not found Saba in Germany, only cooked and packed boiled Saba imported from Vietnam in my favorite Asian store in my city, but there is nothing quite like our Inihaw na Saba. Soon I am home, I hope to be able to find time to travel around my country and enjoy once again its great culture.

Inihaw na Saba/ Inihaw na Saging na Saba
Inihaw na Saba/ Inihaw na Saging na Saba

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Inihaw na Saging na Saba

Inihaw na Saging na Saba which is also called Binange in Quezon Province in the Philippines. It is made from peeled Saba (cooking plantain banana) which are skewered and grilled . They are generally served as morning or afternoon snacks.

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Inihaw na Tilapia

Deutsch: Gegrillter Tilapia / Español: Tilapia a la parrilla / Português: Tilápia grelhada / Français: Tilapia grillé / Italiano: Tilapia alla griglia

Inihaw na Tilapia in the food context refers to a Filipino dish of grilled tilapia. Tilapia, a freshwater fish known for its mild flavor and firm texture, becomes the centerpiece of this dish, which is often prepared by marinating the fish in a Blend of soy sauce, calamansi juice (or lemon), garlic, and sometimes vinegar or other spices before grilling over charcoal or an open flame. The process imparts a smoky flavor to the fish while keeping the inside moist and flaky. It's a popular method of cooking tilapia in the Philippines, especially given the fish's availability and the Filipino penchant for grilled foods.

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Inihaw na Tiyan ng Baboy

Deutsch: Gegrillter Schweinebauch / Español: Panceta de cerdo a la parrilla / Português: Barriga de porco grelhada / Français: Ventre de porc grillé / Italiano: Pancia di Maiale alla griglia

Inihaw na Tiyan ng Baboy in the food context refers to a Filipino dish of grilled pork belly. This dish is celebrated for its succulent meat and crispy skin, achieved through marinating and slow-grilling over charcoal. The pork belly is typically marinated in a mixture of soy sauce, vinegar or calamansi juice, garlic, and various spices that infuse it with flavor. This preparation method not only tenderizes the meat but also imparts a smoky taste that's characteristic of Filipino barbecue.

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